If you want to work your shoulder muscles try these 4 killer TRX shoulder exercises. It can take months to sculpt your booty. It can take years to get six-pack abs. Your best bet for rapidly reaping the benefits of your strength exercises is to focus on your shoulders. This is due to the factContinue reading “TRX Shoulder Exercises”
Don’t forget leg day! The TRX resistance trainer can work your lower region too you know… Over the last decade, suspension training has become one of the most common home workouts. Not only does it provide a low-cost and space-saving way to exercise, but the sheer number of exercises that can be performed with aContinue reading “8 TRX Leg Exercises”
3 Week TRX workout plan that will get you in shape and building muscle. This curriculum combines bodybuilding’s tried-and-true techniques with practical training. It’s a new twist on the traditional muscle-building technique. The programme is divided into three days: a push exercise for the stomach, shoulders, and triceps, a pull workout for the back, biceps,Continue reading “3 Week TRX Workout Plan”
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