What is a TRX Suspension Trainer? The TRX Suspension Trainer is a workout tool. They are suspension bands that can be used to work most muscles in the body. TRX claim that the TRX Suspension bands are for everybody whether you are just starting out on your fitness journey or a fitness junkie, the TRX Suspension bands can help you get in shape.
There are 7 basic movements that TRX training is based around. Those movements are:
The TRX Suspension Trainer has been proven by independent science to show muscular and cardiovascular benefits.
Super Lightweight – The great thing about the TRX Suspension Trainer is that it can be used at home, taken with you on your travels or used outside, as it is just suspension bands and has near to no weight to it.
“Tremendous impact on an individual’s overall health.”TRX Training
TRX Suspension Trainer has been about for a while now and they have continued to be innovative with their product line. Making their suspension trainers easier to use, more effective and all-round more simple.
TRX Suspension Trainer Exercises
You can perform a number of exercises with the trx suspension trainer. Check out a few movements from Coach Louis.
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